Flex - Gym Workout Tracker 1.3.1

Dino Constantinou ❘ Freeware ❘
iOS
av 4 röster

Senaste versionen
1.3.1 Säkert att installera

Flex is a workout tracker that combines simplicity with functionality, tailored for individuals engaged in strength training. Its intuitive design allows users to create workout plans, track sessions, and review past workouts seamlessly.

Features:

A useful dashboard that displays all-time statistics, recent workouts, and details of the next session within your current training cycle.
The capability to create custom workout plans suitable for various programs like Starting Strength or StrongLifts 5×5.
The option to duplicate existing workout plans, facilitating the creation of similar formats with minor adjustments.
A feature to track reps and weights for each exercise during a workout, allowing for direct comparison with previous sessions—an excellent motivator for progression.
Automatic and customizable rest timers that activate at the completion of each set.
A comprehensive list of exercises available for inclusion in the workout routines.
The ability to create custom exercises tailored to specific training needs.
Support for both metric (KG) and imperial (LB) units for tracking sets.
An overview of your complete chronological workout history, providing insights into your training journey.
Tools to monitor exercise progress and set personal bests effectively.
Automatic synchronization of workouts with Apple Health for a holistic view of fitness data.

Översikt

Flex - Gym Workout Tracker är en Freeware programvara i den kategorin Hem och Hobby utvecklats av Dino Constantinou.

Den senaste versionen av Flex - Gym Workout Tracker är 1.3.1, släppt på 2024-12-23. Det lades ursprungligen till vår databas på 2024-12-23.

Flex - Gym Workout Tracker körs på följande operativsystem: iOS.

Användare av Flex - Gym Workout Tracker gav det betyget 4 av 5 stjärnor.

Screenshots (Klicka för större)

Besläktad

Power and Endurance Training

POWER & ENDURANCE TRAINING focuses on bodyweight exercises such as push-ups, sit-ups, pull-ups, and squats that can be performed anywhere without the need for specialized equipment.

Spotter - Gym Workout Tracker

The Gym Tracker iOS app offers a comprehensive training tool designed to facilitate continuous progress in the gym. Users can gain detailed insights into their lifting improvements on a weekly and monthly basis, assisting them in achieving …

Strongr: Weight Training Log

Strongr is an advanced training tool designed for weightlifters and powerlifters, offering users deeper insights into their training to facilitate better progress towards their fitness goals.

Senaste versionen
1.3.1

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