Flex - Gym Workout Tracker 1.3.1

Dino Constantinou ❘ Freeware ❘
iOS
uit 4 stemmen

Laatste versie
1.3.1 Veilig te installeren

Flex is a workout tracker that combines simplicity with functionality, tailored for individuals engaged in strength training. Its intuitive design allows users to create workout plans, track sessions, and review past workouts seamlessly.

Features:

A useful dashboard that displays all-time statistics, recent workouts, and details of the next session within your current training cycle.
The capability to create custom workout plans suitable for various programs like Starting Strength or StrongLifts 5×5.
The option to duplicate existing workout plans, facilitating the creation of similar formats with minor adjustments.
A feature to track reps and weights for each exercise during a workout, allowing for direct comparison with previous sessions—an excellent motivator for progression.
Automatic and customizable rest timers that activate at the completion of each set.
A comprehensive list of exercises available for inclusion in the workout routines.
The ability to create custom exercises tailored to specific training needs.
Support for both metric (KG) and imperial (LB) units for tracking sets.
An overview of your complete chronological workout history, providing insights into your training journey.
Tools to monitor exercise progress and set personal bests effectively.
Automatic synchronization of workouts with Apple Health for a holistic view of fitness data.

Overzicht

Flex - Gym Workout Tracker is Freeware software in de categorie Huis en Hobby ontwikkeld door Dino Constantinou.

De nieuwste versie van Flex - Gym Workout Tracker is 1.3.1, uitgegeven op 23-12-2024. Het werd aanvankelijk toegevoegd aan onze database op 23-12-2024.

Flex - Gym Workout Tracker draait op de volgende operating systems: iOS.

Gebruikers van Flex - Gym Workout Tracker gaven het een beoordeling van 4 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

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Laatste versie
1.3.1

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