Flex - Gym Workout Tracker 1.3.1

Flex - Gym Workout Tracker 1.3.1

Dino Constantinou  ❘ Freeware
iOS
out of 4 votes
Latest Version
1.3.1
Safe to install
VERY GOOD User Rating

Flex is a workout tracker that combines simplicity with functionality, tailored for individuals engaged in strength training. Its intuitive design allows users to create workout plans, track sessions, and review past workouts seamlessly.

Features:

  • A useful dashboard that displays all-time statistics, recent workouts, and details of the next session within your current training cycle.
  • The capability to create custom workout plans suitable for various programs like Starting Strength or StrongLifts 5×5.
  • The option to duplicate existing workout plans, facilitating the creation of similar formats with minor adjustments.
  • A feature to track reps and weights for each exercise during a workout, allowing for direct comparison with previous sessions—an excellent motivator for progression.
  • Automatic and customizable rest timers that activate at the completion of each set.
  • A comprehensive list of exercises available for inclusion in the workout routines.
  • The ability to create custom exercises tailored to specific training needs.
  • Support for both metric (KG) and imperial (LB) units for tracking sets.
  • An overview of your complete chronological workout history, providing insights into your training journey.
  • Tools to monitor exercise progress and set personal bests effectively.
  • Automatic synchronization of workouts with Apple Health for a holistic view of fitness data.

Overview

Flex - Gym Workout Tracker is a Freeware software in the category Home & Hobby developed by Dino Constantinou.

The latest version of Flex - Gym Workout Tracker is 1.3.1, released on 12/23/2024. It was initially added to our database on 12/23/2024.

Flex - Gym Workout Tracker runs on the following operating systems: iOS.

Users of Flex - Gym Workout Tracker gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

Related


Power and Endurance Training

POWER & ENDURANCE TRAINING focuses on bodyweight exercises such as push-ups, sit-ups, pull-ups, and squats that can be performed anywhere without the need for specialized equipment.

Spotter - Gym Workout Tracker

The Gym Tracker iOS app offers a comprehensive training tool designed to facilitate continuous progress in the gym. Users can gain detailed insights into their lifting improvements on a weekly and monthly basis, assisting them in achieving …

Strongr: Weight Training Log

Track Your Gains with Strongr: The Ultimate Weight Training Log
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Art Art
Unlock Your Creativity with Art by Fogware Publishing
8-Bit Armies 8-Bit Armies
Nostalgic Strategy Reimagined in 8-Bit Armies
boxes boxes
Innovative Design Tool for Efficient Organization
eduVPN Client eduVPN Client
Secure and Easy Access to Educational Networks with eduVPN Client
o2 Cloud o2 Cloud
Seamless Cloud Solutions with o2 Cloud by O2-De
G Gorn
Brutal Gladiatorial Combat in VR Delivers an Unforgettable Experience
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


WinRAR 7.12

Efficient file compression and extraction with WinRAR

ADVANCED Codecs for Windows 7/8.1/10 (Win7codecs) 20.2.7

Comprehensive Codec Pack for Windows Users

ChrisPC Free VideoTube Downloader 15.25.0726

Effortless Video Downloads with ChrisPC Free VideoTube Downloader

DriverHub 1.3.18.2147

DriverHub: Keeping Your Drivers Up-to-Date Has Never Been Easier!

WPanorama 13.3.3

WPanorama: A Stunning Way to Experience Your Photos

AVIcodec 1.2b110

Unlock the Secrets of Your Media Files with AVIcodec